Bolke1972's Journal, 04 May 14

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Weigh In record (no journal entry) for 04 May 2014

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2014:

338 kcal

Fat: 17.34g | Prot: 13.88g | Carbs: 31.21g. Lunch: Kaassaus, Weight Watchers Witloof met Ham. Snacks/Other: Colruyt Everyday Multivruchtensap. more...

1481 kcal

Exercise: Sleeping - 12 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...

Gaining 7 kg a Week

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