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1800 kcal
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Fat: 59.30g | Prot: 105.28g | Carbs: 208.75g.
Breakfast: Great Value Natural Peanut Butter, Silk Unsweetened Oatmilk, President's Choice Skyr 0% Plain Icelandic Style Yogurt, General Mills Fibre 1, No Name Quick 100% Whole Grain Oats. Lunch: Broccoli , Extra Virgin Olive Oil, Lean Ground Beef, Jasmine Rice (Cooked). Dinner: No Name Mixed Vegetables , Philadelphia Light Cream Cheese, Deli World Light Rye Bread , Lean Ground Beef, Spinach . Snacks/Other: PB & Me Powdered Peanut Butter, Ziggy's Internationale Turkey Pastrami (Extra Lean), Deli World Light Rye Bread . more...
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