Weigh In record (no journal entry) for 04 May 2014
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 40.81g | Prot: 102.89g | Carbs: 165.01g.
Breakfast: Kaffee, Grapefruit, Aldi Kochschinken, Milsani Deutsche Markenbutter, REWE Bio Kürbiskernbrötchen, Gourmet Erdbeer Fruchtaufstrich, Milbona Magerquark. Lunch: Gekochtes Ei, Kohlrabi, Armada Heringsfilets. Dinner: Zucchini, Rote Paprika, Fenchel, Hähnchenbrustfilet, Extra Natives Olivenöl. Snacks/Other: Wikana Othello Kekse, Gummibärchen, Gurke (Geschält), McDonald's Latte Macchiato (Regular), Banane. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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