Weigh In record (no journal entry) for 04 May 2014
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80.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 89.83g | Prot: 69.99g | Carbs: 190.13g.
Breakfast: Margarina, Bimbo Pan de Molde, Café con Leche Semi Descremada, Gullón Galletas Creme Tropical. Lunch: La Lechera Natillas con Caramelo, Old El Paso Tortillas Mejicanas de Trigo, Hida Tomate Frito, Queso Havarti, Pimientos Verdes, Cebollas, Aceite de Oliva, Lechuga, Tomates, Pechuga de Pollo. Dinner: Lidl Yogurt Griego, Bimbo Pan Blanco, Tortilla de Huevo, Fajitas de Pollo y Verduras. more...
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2519 kcal
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Exercise:
Circuit Training - 20 minutes, Walking (exercise) - 5.5/kph - 44 minutes, Housework - 1 hour, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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