|
Menu 28 Mei 2500 kalori horeeeee!!
|
2314 kcal
|
Fat: 126.41g | Prot: 108.56g | Carbs: 205.08g.
Breakfast: Kue Sus, Risol Mayo, Fruit Pie , Natlab Soy Protein Isolate Vanilla. Lunch: Peanut Sauce, Steamed Rice, Cucumber, Carrots (Without Salt, Drained, Cooked, Boiled) , Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Boiled Egg. Dinner: Fried Egg, Tempeh (Cooked) , Mustard Greens (with Salt, Drained, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes. Snacks/Other: Naraya Oat Choco (20g), Greenfields UHT Full Cream Milk, Avocado, Brownies. more...
|
|
 Comments
28 May 21 by member: aqeirius
|
@loena_bfq sebenernya sejak minggu akhir puasa udah gini. Udah kisaran maintance 2000kal.. eh tapi hari ini lumayan barbar surplusnya 🤣🤣🤣
28 May 21 by member: nurainunnisa11
|
@aqeirius makanyaaaa.. pengen nyemil muluuuu 🥲🥲
28 May 21 by member: nurainunnisa11
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurainunnisa11's Weight History
|