Weigh In record (no journal entry) for 04 May 2014
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101.2 kg
Lost so far: 7.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 36.30g | Prot: 64.67g | Carbs: 10.87g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Rührei. Dinner: Aldi Putensteak Paprika, Wilhelm Brandenburg Schweine Nackensteak. more...
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Losing 9.1 kg a Week
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frontalbruder's Weight History
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