All of the sudden, after a month of ridiculous stalling with weight despite good behavior, my body has decided it CAN lose weight and now I am seeing results on the scale. I think that my body didn't think I was serious, and now that I have shown it 6 weeks of commitment, it says OK, I will release the fat. When I hit 10 pounds I will be so happy and feel like this is doable, slow, but doable.
View Diet Calendar, 13 February 2011:
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1519 kcal
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Fat: 63.56g | Prot: 68.25g | Carbs: 150.19g.
Breakfast: banana muffin, cool whip lite, fat free half and halft, coffee, sugar. Lunch: diet coke, pam, ham slice, cheddar cheese, egg whites, egg. Dinner: peperoni pizza. Snacks/Other: white wine, pretzel rods, almonds. more...
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