Weigh In record (no journal entry) for 28 May 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 89.53g | Prot: 136.95g | Carbs: 73.18g.
Breakfast: Ростовские Хлебцы, Курица Гриль, Сметана , Салат из Помидоров. Lunch: Ростовские Хлебцы, Курица Гриль, Магнит Салат по-Монастырски. more...
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Losing 4.2 kg a Week
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Nika Mamont's Weight History
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