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rachelmazzaro
Journal
28 May 21
rachelmazzaro's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
57.8 kg
Lost so far:
5.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
1208 kcal
Fat: 52.52g | Prot: 62.53g | Carbs: 123.17g.
Breakfast:
Morangos, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada).
Lunch:
Molho Vinagrete, Pepino (com Casca), Sadia Drumette Coxinha da Asa, Cenouras Cozidas, Feijão Preto Cozido.
Dinner:
Bruschetta, Salgadinho de Festa.
more...
1560 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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rachelmazzaro's Weight History
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