Freestyle2000's Journal, 28 May 21

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es nervt mich

81 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1539 kcal

Fat: 37.97g | Prot: 57.84g | Carbs: 249.80g. Breakfast: Banane, Äpfel, Alnatura Mandel Natur Vegan. Lunch: Speckwürfel, Bürger Nudelteig, Gekochtes Sauerkraut. Dinner: Salatgurke, Äpfel, Puddingschnecke. Snacks/Other: Heißer Kakao (aus Vollmilch). more...

2139 kcal

Exercise: Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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Freestyle2000's Journal, 28 May 21

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Freestyle2000's Weight History