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Freestyle2000
Journal
28 May 21
Freestyle2000's Journal, 28 May 21
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es nervt mich
81 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
1539 kcal
Fat: 37.97g | Prot: 57.84g | Carbs: 249.80g.
Breakfast:
Banane, Äpfel, Alnatura Mandel Natur Vegan.
Lunch:
Speckwürfel, Bürger Nudelteig, Gekochtes Sauerkraut.
Dinner:
Salatgurke, Äpfel, Puddingschnecke.
Snacks/Other:
Heißer Kakao (aus Vollmilch).
more...
2139 kcal
Exercise:
Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
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Freestyle2000's Weight History
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