Weigh In record (no journal entry) for 28 May 2021
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53.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 70.96g | Prot: 73.31g | Carbs: 187.02g.
Breakfast: Milch 0,9% Längerfrisch, Marshmallows, Kaffee, Butter Toast, Butterkäse. Lunch: Wiesentaler Hendl Oberkeulen ohne Knochen (Mariniert), Barilla Tortiglioni. Dinner: Spak Mayonnaise 25% Fett, Zucker, Germes Пельмешки Под Водочку. Snacks/Other: S-Budget Kokosbusserl, Farmi Ряженка 3,5%. more...
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Losing 1.4 kg a Week
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elen.agaewa's Weight History
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