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Well, not much of a drop in weight. Usually happens with me, the scale doesnt move , but I can feel the clothes fitting little different. Inches, inches.
I am going to track SLEEP, RESTING, AND ACTUAL GYM TIME calories burned the next 2 weeks. Try something different.
View Diet Calendar, 13 February 2011:
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1280 kcal
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Fat: 46.75g | Prot: 73.17g | Carbs: 139.43g.
Breakfast: Cappuccino Original. Lunch: beef stew. Dinner: kfc mashed potato, kfc biscuit, kfc beans, Green Beans. Snacks/Other: tang, Smartwater (Electrolyte Enhanced Water), veggie chips, sugar cookies. more...
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2458 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Shopping - 1 hour, Housework - 2 hours, Driving - 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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