Weigh In record (no journal entry) for 28 May 2021
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 28.41g | Prot: 71.89g | Carbs: 111.45g.
Breakfast: Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: Harzinger Harzer Käse Minis, Pink Lady Äpfel, REWE Bäcker Brötchen , Boulette. Snacks/Other: Trader Joe's Soft Früchte Datteln. more...
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Losing 1.4 kg a Week
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Cara-Yasmin's Weight History
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