Weigh In record (no journal entry) for 28 May 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 34.33g | Prot: 66.14g | Carbs: 106.00g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Brown Bread. Lunch: Tasty Bite Channa Masala. Dinner: Chapati, Lamb or Mutton with Gravy (Mixture). Snacks/Other: Cherry Cobbler. more...
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Losing 0.7 kg a Week
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shaista mooti's Weight History
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