Jothika's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
93.9 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
1381 kcal Fat: 39.76g | Prot: 67.65g | Carbs: 194.43g.   Breakfast: Splenda No Calorie Sweetener Packets, Chobani Nonfat Plain Greek Yogurt, Blackberries , Strawberries , Pineapple , Ghirardelli Intense Dark Toffee Interlude, Almonds , Splenda No Calorie Sweetener Packets, Strawberries , Blackberries , Chobani Nonfat Plain Greek Yogurt, Pineapple , Ghirardelli Intense Dark Toffee Interlude, Almonds . Lunch: Chicken Gyro Sandwich. Snacks/Other: Oreo Chocolate Sandwich Cookies, Safeway Jumbo Cookie. more...
2287 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Jothika's Weight History


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