Weigh In record (no journal entry) for 03 May 2014
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 80.55g | Prot: 52.29g | Carbs: 151.09g.
Breakfast: Tomatoes, Fried Egg, Water. Lunch: Avocados, Pina Colada, Tomato Soup, Cheese. Dinner: Herbal Tea, Tomato Soup, Cheese. Snacks/Other: Carrot Cake with Icing, Oatmeal Cookie. more...
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1629 kcal
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Exercise:
Painting walls - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
03 May 14 by member: Deb_N
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04 May 14 by member: idiay
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