billtech66's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
67.5 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 03 May 2014:
2476 kcal Fat: 89.59g | Prot: 87.57g | Carbs: 382.07g.   Breakfast: York Peppermint Pattie (Fun Size), Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Lunch: Hard Sauce, Bronte 100G Christmas Cake, Iced (Fruit Cake), Mezzetta Garlic Stuffed Olives, California Avocados, Wild Coho Salmon, Extra Virgin Olive Oil, Newman's Own Balsamic Vinegar, Brussels Sprouts. Dinner: Bananas, Dry Roasted Salted Peanuts, Double Rainbow Sorbet, Coconut. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.