Weigh In record (no journal entry) for 27 May 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1636 kcal
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Fat: 100.57g | Prot: 49.33g | Carbs: 149.86g.
Lunch: Smucker's Natural Chunky Peanut Butter, Pink Lady Apples. Dinner: Boiled Egg, Grapefruit, Dried Coconut, Almonds, Fisher Chef's Naturals Walnut Halves & Pieces, Mission Avocado, Cooked Vegetables, Perkins Restaurant Sauteed Asparagus, Basmati Rice. Snacks/Other: Quaker Chocolate Chip Oatmeal Cookies. more...
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gilbertek's Weight History
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