IridianRosales's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
59.3 kg Lost so far: 0.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1498 kcal Fat: 75.37g | Prot: 83.10g | Carbs: 125.57g.   Breakfast: Bimbo Pan Integral (60g), Brócoli, Huevo Revuelto, Svetia Stevia, Café. Lunch: San Lucas Aceite de Coco Extra Virgen, Frijoles Refritos, Naranjas, Sanissimo Salmas (Paquete), Bistec de Res, Brócoli. Dinner: Svetia Stevia, Café, San Lucas Aceite de Coco Extra Virgen, Tortillas de Maíz, Jamón de Pavo, Huevo Revuelto. Snacks/Other: Naranjas. more...
1622 kcal Exercise: Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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IridianRosales's Weight History


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