Weigh In record (no journal entry) for 27 May 2021
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60 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 11.31g | Prot: 35.91g | Carbs: 215.61g.
Breakfast: Café, AdeS Leite de Soja Original, Batata Doce. Lunch: Tang Refresco em Pó, Tomates, Abóbora Japonesa, Ervilhas. Dinner: Ervilhas, AdeS Leite de Soja Original, Batata-Doce (sem Casca, Cozido, Fervido), Quaker Farelo de Aveia, Banana Prata, Canela, Mamão, Ponkan. more...
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Losing 1.2 kg a Week
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brenda mota's Weight History
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