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643 kcal
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Fat: 28.78g | Prot: 44.39g | Carbs: 51.92g.
Breakfast: Mamão Formosa, Kobber Granola de Cereais. Lunch: Tomates, Bife de Carne de Vaca, Omelete ou Ovos Mexidos com Queijo, Alface de Folha Verde. Dinner: Pão Integral. more...
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314 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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