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1390 kcal
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Fat: 24.78g | Prot: 73.44g | Carbs: 225.28g.
Lunch: Amul Buttermilk, Rasam, Toor Dal, Coriander, Nutrela Soya Chunks, White Rice (Medium-Grain) . Dinner: White Rice, Egg (Whole) . Snacks/Other: Mango Shake, Mung Beans (Mature Seeds, Sprouted) , Coffee with Milk and Sugar, Rose-Apples . more...
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v4vishnu's Weight History
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