Weigh In record (no journal entry) for 27 May 2021
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67.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 41.53g | Prot: 79.98g | Carbs: 172.54g.
Breakfast: Valio Luomu Rasvaton Maito, Valio Luomu Maitorahka, Pakkasmarja Mustikka, Biokia Tyrni, Pakkasmarja Vadelmat, Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka. Lunch: Fazer Amica Liha-Makaronilaatikko. Dinner: Snellman Kevyesti Savustettu Kinkku, Viola Maustamaton Tuorejuusto Kevyt, Maalahden Limppu Maalahden Limppu. Snacks/Other: Dammenberg Sokeriton Maitosuklaanappi, Chiquita Banaani. more...
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Losing 0.7 kg a Week
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leena.hakkis's Weight History
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