Weigh In record (no journal entry) for 27 May 2021
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88.6 kg
Lost so far: 11.1 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 37.68g | Prot: 55.13g | Carbs: 95.33g.
Breakfast: Sanissimo Salmas (Paquete), Clara de Huevo, FUD Salchicha de Pavo (50g), Chile Serrano, Cebollas, Tomates Rojos. Lunch: Pechuga de Pollo, Ensalada Mixta, Del Valle Jugo de Mango. Snacks/Other: Manzana, Sandía. more...
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2298 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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abril-april's Weight History
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