Weigh In record (no journal entry) for 27 May 2021
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 103.20g | Prot: 104.95g | Carbs: 136.00g.
Breakfast: Guiso de Arroz, Queso Camembert, Manzana Verde, Marraqueta, Huevo Frito. Lunch: Quaker Avena Instantánea, Colun Leche Descremada. Dinner: Atún en Agua (Enlatado). more...
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Losing 3.5 kg a Week
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briankls's Weight History
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