Weigh In record (no journal entry) for 27 May 2021
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 32.18g | Prot: 39.00g | Carbs: 165.73g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal, Pisang, Nestle Nestum Susu + Pisang. Lunch: Kecambah, Telur Puyuh, Bawang Bombay, Palmia Margarin, Cabai Merah atau Rawit, Tahu. Dinner: Indofood Susu Kental Manis Tiga Sapi, Jagung Manis Kuning. Snacks/Other: Siantar Top Go! Potato. more...
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Losing 0.7 kg a Week
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hillobel's Weight History
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