Weigh In record (no journal entry) for 27 May 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 80.75g | Prot: 75.81g | Carbs: 226.52g.
Breakfast: Kaffee mit Milch, Alesto Nuts Royal Naturbelassen, DM Leinsamen Geschrotet , Chia-Samen, DM Bio Weizen Kleie, Heidelbeeren, Trauben, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Blütenzarte Flocken. Lunch: Bulgur (Gekocht), Hühnchen Curry. Dinner: RUF Blaubeer Muffins , Elstar. Snacks/Other: Corny Free Schoko, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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AnnaSeifert82's Weight History
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