Weigh In record (no journal entry) for 27 May 2021
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126.3 kg
Lost so far: 6.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 58.91g | Prot: 51.02g | Carbs: 318.50g.
Breakfast: REWE Bio Reiswaffeln, Gut Drei Eichen Kassler, Leichter Genuss Frischkäse, Aldi Bio Kokosnussdrink, Äpfel, My Muesli Beeren Bircher, Aldi Trauben Kernlos, Haferflocken, Petit Paris Milchbrötchen. Lunch: Äpfel (ohne Schale), REWE Bio Reiswaffeln. Dinner: LU TUC Original. Snacks/Other: Storck Campino Früchte, Haribo Starmix, De Beukelaer Prinzenrolle (24g). more...
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Losing 0.3 kg a Week
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Merlin008's Weight History
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