tine2705's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
66.8 kg Lost so far: 31.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
2270 kcal Fat: 72.18g | Prot: 104.14g | Carbs: 310.08g.   Breakfast: Hausrezept Selterkuchen, Kaffee mit Milch, Granny Smith Äpfel, Banane. Lunch: Weizenbrötchen, Nadler Bismarckhering, Corny Free Schoko, Schwartau Fruity Rote Früchte. Dinner: Block House Mr. Rumpsteak, Gemischter Salat mit Dressing, Kartoffelbrei. Snacks/Other: Haribo Pico-Balla. more...
2378 kcal Exercise: Standing - 2 hours, Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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tine2705's Weight History


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