Weigh In record (no journal entry) for 27 May 2021
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60.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.48g | Prot: 106.45g | Carbs: 148.94g.
Breakfast: Nektarinen, BioBio Hafer Drink, Nature Valley Protein Erdnuss & Schokolade. Lunch: Vantastic Foods Erdnussmus, ESN Designer Whey Protein - Apple Strudel, Kölln Knusper Schoko & Keks Kakao, Banane, BioBio Hafer Drink, Korn Mühle Haferflocken. Dinner: Gekochtes Ei, Kopfsalat, Kirschtomaten, Nixe Thunfischfilets, Lidl Natives Olivenöl Extra, Gurke (mit Schale). Snacks/Other: ESN Designer Bar Fudge Brownie, Birnen, Lidl Plattpfirsich. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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