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Today I went to the gym again. I did a stretching program for 19 minutes and then upper and lower body, workout for 20 minutes. Will go back tomorrow. Have a good evening and a great day tomorrow. LoreJae
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748 kcal
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Fat: 13.23g | Prot: 46.14g | Carbs: 114.74g.
Breakfast: Foster Farms Fat Free Milk, Kellogg's Special K MultiGrain Oats & Honey Cereal. Lunch: Market Pantry Oven Roasted Chicken Breast, Brownberry Sandwich Thins Multi-Grain. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Coleslaw, Great American Seafood Pollock. Snacks/Other: Publix Key Lime Pie, York Peppermint Pattie (17g). more...
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2772 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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