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1244 kcal
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Fat: 46.92g | Prot: 60.11g | Carbs: 162.39g.
Breakfast: Pisang, Alpukat, Telur Rebus, Putih Telur Matang. Lunch: Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Cumi-cumi, Daun Ubi Jalar, Edamame, Nasi Putih. Dinner: Pisang, Apel. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Soyjoy Fruit Soy Bar Strawberry. more...
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dwigunar's Weight History
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