Semiramida_I's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

85.3 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1650 kcal

Fat: 64.78g | Prot: 106.21g | Carbs: 162.49g. Breakfast: Помидоры, Льняное Масло, Козуб Хлопья 7 Злаков + Семена Тыквы, Куриные Грудки (Запеченые). Lunch: Клубника, Шаурма. Dinner: Хек Запеченный, Кабачки Жареные. Snacks/Other: Хрещатик Мороженое Пломбир, Torras Чёрный Шоколад с Мятой , Кофе с Молоком. more...

2526 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Semiramida_I's Journal, 27 May 21

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