Weigh In record (no journal entry) for 27 May 2021
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 52.45g | Prot: 67.98g | Carbs: 173.13g.
Breakfast: Вареное Яйцо, Капуста Белокочанная, Помидоры, Огурец. Lunch: Яблоко, Namet Dana Izgara Köfte, Картошка Печеная, Капуста Белокочанная, Огурец, Помидоры, Aynes Ayran. Dinner: Namet Hindi Füme, Mis Lor, Капуста Белокочанная, Банан, İçim Laktozsuz Kefir , Клубника, Морковь. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Яблоко, Burch Mısır ve Pirinç Patlağı. more...
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Gaining 1.4 kg a Week
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adelya1710's Weight History
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