Weigh In record (no journal entry) for 27 May 2021
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75.9 kg
Lost so far: 42.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.67g | Prot: 84.01g | Carbs: 98.23g.
Breakfast: Lidl Wokgarnalen Knoflook , Tonijn in Water (uit Blik), Groene Olijven, AH Ijsbergsla, Slankie Smeerkaas 20+, AH Dunne Maiswafels, Clean Foods Slim Coffee Latte Macchiato. Lunch: Jumbo Bapao Hete Kip. Dinner: AH Kipfiletblokjes, AH Babi Pangang, Gekookt Ei, AH Prei, Faja Lobi Nasi Trafasie. Snacks/Other: Lidl Magere Kwark, Nescafé Cappuccino, Clean Foods Slim Coffee Latte Macchiato, Groene Olijven, Coca-Cola Coca-Cola Zero, Ehrmann High Protein Chocolate Pudding , Clean Foods Slim Coffee Latte Macchiato, Clean Foods Slim Choco. more...
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Losing 0.5 kg a Week
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brinkie3x14's Weight History
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