Weigh In record (no journal entry) for 27 May 2021
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 26.24g | Prot: 27.94g | Carbs: 117.01g.
Breakfast: Банан, Кабачковая Икра, Вареное Яйцо, Красные Помидоры, Сметана , Белый Хлеб. Dinner: Мираторг Пельмени из Мраморной Говядины Black Angus . Snacks/Other: Экзо Мороженое Манго-Малина. more...
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Losing 2.1 kg a Week
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да будет так's Weight History
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