Weigh In record (no journal entry) for 27 May 2021
|
75.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 21.10g | Prot: 76.05g | Carbs: 131.80g.
Breakfast: Dep Творог, Herbalife Протеиновый Коктейль Формула 1. Lunch: 3 Желание Кетчуп, Увелка Маш, Bravolli Маш. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akbayan Karsybay's Weight History
|