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debi.bj
Journal
20 Feb 21
debi.bj's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
89.4 kg
Lost so far:
0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
1054 kcal
Fat: 51.69g | Prot: 35.89g | Carbs: 110.92g.
Breakfast:
Vivo Mermelada Mora, Selz Galleta de Arroz.
Lunch:
Coca-Cola Coca-Cola, Apio, Genial Repollo Morado, Longaniza, Papa al Horno (sin Comer la Cáscara).
Snacks/Other:
Torta (Tipo Galleta).
more...
2389 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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debi.bj's Weight History
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