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Hello and Happy Wednesday FS!
No drop today but didn’t expect it. That’s ok!
Taking it easy today as I have been working my buckies off! Errands today!
Have a fabulous, Sunshiny Day FS!
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76.3 kg
Lost so far: 10.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 16.02g | Prot: 59.01g | Carbs: 54.89g.
Breakfast: Nature's Touch Organic Wild Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Nature's Touch Organic Wild Blueberries, Reddi-wip Original Dairy Whipped Topping. Dinner: Kirkland Signature Salted Sweet Cream Butter, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Spinach, Sweet Potato, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Other: Michelob Ultra Pure Gold. more...
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steady weight
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