Kind of a quiet day today. I woke up and decided to do something good and get out of the house. I went to a local school and volunteered 2 hours to tutor kids. OMG. I have been out of school so long, but I got such a good feeling helping a 3rd grader with her reading and math. Thinking of these kids I just feel blessed with the luck I have had in life. We just take for granite as an adult knowing things and understanding. Taking a step back in time and seeing the kids in the learning stages really opened my eyes. I felt so good I will go back. The 2 hours went so fast and it was lunch before I realized it. No hunger, thirst, just focus on seeing through a childs eyes and helping her to learn. WOW!
View Diet Calendar, 12 February 2011:
|
1466 kcal
|
Fat: 33.06g | Prot: 74.77g | Carbs: 218.36g.
Breakfast: orange, coffee, golden french toast, egg. Lunch: rice, california roll, broccoli, shrimp. Dinner: ravioli formaggio . Snacks/Other: diet coke, granny smith apple, golden pound cake. more...
|
|
2043 kcal
|
Exercise:
Driving - 1 hour, Housework - 30 minutes, Sitting - 10 hours, Resting - 30 minutes, Sleeping - 12 hours. more...
|
|