Weigh In record (no journal entry) for 26 May 2021
|
107 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 12.33g | Prot: 26.12g | Carbs: 94.98g.
Breakfast: Kaffee mit Milch. Lunch: Aurora Roggen Vollkornschrot, Gefro Brühe, Kaffee mit Milch. Snacks/Other: Gekochtes Ei. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
worofks1963's Weight History
|