Weigh In record (no journal entry) for 26 May 2021
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71.9 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 29.79g | Prot: 158.33g | Carbs: 191.29g.
Breakfast: Lidl Dessert Proteico Cioccolato , Belbake Farina Integrale , Albume d'uovo, Uovo. Lunch: Lidl Baguette, Coop Salsa Barbecue, Freshona Erbette Campagnole, Petto di Pollo, Carne. Dinner: Conad Insalata Classica, Grana Padano Grana Padano, Campo Largo Polpa di Pomodoro, Olio Extra Vergine di Oliva, Carrefour Gnocchi di Patate, Lidl Macinato di Fesa di Tacchino. Snacks/Other: Fragole. more...
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Gaining 7.7 kg a Week
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ph.klick's Weight History
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