Weigh In record (no journal entry) for 26 May 2021
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59 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 72.73g | Prot: 66.63g | Carbs: 220.62g.
Breakfast: Toasted White Bread, Sargento Gouda Cheese, Salami. Dinner: Mustard, Honey , Garden Cuts Green Leaf Lettuce, Franz Brioche Buns, Alouette Creme Fraiche, Beets, Shepherds of Cyprus Halloumi Cheese, Red Onions, Carrots, Tomatoes. Snacks/Other: Sugared or Glazed Doughnuts, Berries. more...
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Losing 1.4 kg a Week
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alex.nadolna's Weight History
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