Gvozdeva's Journal, 02 May 14

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Weigh In record (no journal entry) for 02 May 2014

72.3 kg Lost so far: 7.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

1115 kcal

Fat: 33.34g | Prot: 58.50g | Carbs: 147.38g. Breakfast: Коломенское Лаваш Армянский Тонкий, President Брынза. Lunch: Мармелад, Белый Хлеб, Котлета Говяжья, Куриная Грудка Отварная. more...

2566 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours. more...

Losing 0.1 kg a Week

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Gvozdeva's Weight History

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Gvozdeva's Journal, 02 May 14

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Gvozdeva's Weight History