Weigh In record (no journal entry) for 26 May 2021
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99 kg
Lost so far: 14.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 56.23g | Prot: 47.14g | Carbs: 63.55g.
Breakfast: Kiwi, Milbona Skyr Pur, Haferflocken, Aldi Trauben Kernlos, Plattpfirsich, Chia-Samen, Thüringer Naturjoghurt 3,5%, Kaffee. Lunch: Milka Alpenmilch, Marten Salametti, Gekochtes Ei, Havita Käse-Schinken Salat. more...
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Gaining 0.7 kg a Week
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Marcsmama's Weight History
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