aan4aryde's Journal, 12 Feb 11

It's been a pretty good week. Had Mickey D's yesterday but did it simple, making it fulfilling and by not ordering dessert.

View Diet Calendar, 12 February 2011:
2144 kcal Fat: 81.00g | Prot: 55.50g | Carbs: 329.50g.   Breakfast: healthy balance pomegranate blueberry acai, HOSTESS 100 CAL, lays classic chips. Lunch: harvest cheddar sun chips, tater tots, LEAN POCKET. Dinner: banquet rib meal, FIBER PLUS. Snacks/Other: CHEX MIX TREAT, weight watchers cookie, LANCE CRACKERS. more...
4187 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Desk Work - 5 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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