Weigh In record (no journal entry) for 26 May 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 73.16g | Prot: 42.33g | Carbs: 238.96g.
Breakfast: Чернослив, Курага, Грецкие Орехи, Nutiva Семена Чиа, Оливковое Масло, Умный Выбор Геркулес. Lunch: Чеснок, Помидоры, Виктория Гречка Отварная с Грибами. more...
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Losing 3.5 kg a Week
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isvetkin's Weight History
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