Weigh In record (no journal entry) for 26 May 2021
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72.4 kg
Lost so far: 43.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 27.84g | Prot: 104.99g | Carbs: 103.92g.
Breakfast: Herbalife Protein Powder, Herbalife Shake de Morango Cremoso, Herbalife Nutrev. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Ovo Cozido, Dicel Palmito de Pupunha. Dinner: Herbalife Protein Powder, Herbalife Shake de Morango Cremoso, Herbalife Nutrev. more...
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Gaining 0.2 kg a Week
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RenanGarcez's Weight History
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