Weigh In record (no journal entry) for 25 May 2021
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 36.44g | Prot: 63.02g | Carbs: 120.91g.
Breakfast: Tortillas de Maíz, Jugo de Naranja, Espinacas, Huevo, Capistrano Jamon California , Tomates. Lunch: Del Fuerte Puré de Tomate Condimentado, Carne Molida, Pasta Fresca (Cocida), Queso Mozzarella. Dinner: Smucker's Mermelada de Durazno sin Azúcar , Oroweat Pan 12 Granos. Snacks/Other: Naranjas, Tajín Chile en Polvo. more...
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steady weight
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holdinonyoux's Weight History
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