Weigh In record (no journal entry) for 26 May 2021
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67.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 43.92g | Prot: 67.18g | Carbs: 195.34g.
Breakfast: Mariza Peanut Butter Spread, Sari Roti Roti Tawar, Chiki Chiki Balls Rasa Keju, SuperIndo Kerupuk Ikan . Lunch: Bamboe Bumbu Soto Ayam, Kentang Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Kubis, Sohun, Nasi Putih. Dinner: Gula Pasir, Nescafe Classic. Snacks/Other: Tahu Bakso, Bakso Ayam. more...
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Losing 0.4 kg a Week
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hanavenita's Weight History
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